Workout Schedules

HGC Booster Club

Supporting the Houston Gymnastics Center Girls Team

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Below are the groups' workout schedules. Please remember that during competition season there will be practices cancelled on weekends when there's a meet scheduled that our coaches need to attend. There will not be any make-up practices for those weekends.

Fall 20112011

Workout Schedule - Di & Roumen's Group

Starts - August 15, 2011

Levels	Mon	Tues	Wed	Thurs	Fri	Sat
Level 4 5 days-11 hours	3:30-6pm 2.5h	3:30-5:30pm 2h	OFF	3:30-5:30pm 2h	L4&5 4-6:30pm w/coach Galina 2.5h	4:30-6:30pm 2h
Level 5 5 days-13.5 hours	3:30-6pm 2.5h last 30 min with Coach Tim	3:30-5:30pm 2h	3:30-6pm 2h last 30 min with Coach Tim	3:30-5:30pm 2h	L4&5 4-6:30pm w/coach Galina 2.5h	4:30-6:30pm 2h
Level 6 6 days-21 hours	5:00-8:30pm 3.5h	5:00-8:30pm 3.5h	5:00-8:30pm 3.5h	5:00-8:30pm 3.5h	2:30-6pm 3.5h	1:00-4:30pm 3.5h
Level 7-10 6 days-24 hours	5:00-9:00pm 4h	5:00-9:00pm 4h	5:00-9:00pm 4h	5:00-9:00pm 4h	2:30-6:30pm 4h	1:00-5:00pm 4h
Notes: Our practice schedule will be close or the same as it was last year. This chart is your schedule according to your daughter's level. Please let us know if you have any questions about practice hours. We will do our best to accomodate everyone's needs for practices. If you feel extra practice time is needed, consider and schedule a private lesson. If you have to miss workout please note, there will be no make up practices during the week. If you have any questions, please contact Coach Deliana or Coach Roumen. Thanks and have a great season!

Fall 2011-2012

Workout Schedule-Adam and Shannon's Group
Starts Monday, August 15, 2011

Level	Days	Times
Level 4 (4 days) 9.5 hours	Monday, Tuesday, Thursday Sunday	3:30-6 4-6
Level 5 (5 days) 12 hours	Monday, Tuesday, Thursday, Friday Sunday	3:30-6 4-6
Level 6 (5 days) 18.5 hours	Monday, Tuesday, Thursday Friday Sunday	5-8:30 2:30-6:30 12:30-4:30
Level 7-10 (6 days) 24 hours	Monday, Tuesday, Wednesday, Thursday Friday Sunday	5-9 2:30-6:30 12:30-4:30
Please remember that once competition season begins in September, there will be times when practice is cancelled on the weekends. It is unfair to ask Shannon and me to go to a competition in the morning and then run a full practice the same day. there will not be any make up practices during the week as there is not enough time in the week to schedule more practice time. we will do our best to accomodate everyone's needs for practices. if you feel extra time is needed, feel free to schedule a private lesson. If you have any questions, please contact me or Shannon. Thanks!

AGA Schedule - ON HOLD

	Mon	Tues	Wed	Thurs	Fri	Sat
AGA Team